Connecting to our inner wisdom through somatics, spirituality, and nature

Empowering you on the path to integrated living

Hi! I’m Caitlin and I believe in accepting and befriending all parts of ourselves.

Do you...

  • Want more meaningful relationships

  • Desire to feel connected to your truth

  • Admire others who fully express their desires

  • Believe it’s possible to experience more joy

  • Struggle with decision-making

  • Need support with developing tools to regulate

  • Have difficulty setting and sticking to your boundaries

Somatics, spirituality, and nature-based therapies can support you on the path to integrated living

Working Together

Caitlin offers guidance, mentoring, educational resources, and personalized integration coaching. She helps you cultivate a strong connection with yourself through somatics, spirituality, and the healing aspects of nature. This approach recognizes and honors your unique inner wisdom and personal values. By understanding your specific needs and desires, along with learning to express them clearly and confidently, you can pave the way towards building better relationships, achieving career success, and experiencing deeper feelings of joy, openness, and curiosity about life.

Her sessions combine nervous system regulation, social justice concepts, embodiment practices, nature connection, conscious relating, rituals, and altered states of consciousness to help you feel more confident and connected. Working together, she offers a supportive structure tailored to your needs. She assists individuals at all stages of their journey—from beginners exploring new ways of being to experienced practitioners seeking to deepen their self-awareness and connection with the world.