Connecting to our inner wisdom and core values through somatics, spirituality, and nature

Empowering you on the path to integrated living

Hi! I’m Caitlin and I believe in accepting and befriending all parts of ourselves.

Want more meaningful relationships

Desire to feel connected to your truth

Wish you could clearly communicate what you’re feeling

Admire others who fully express their desires

Believe it’s possible to experience more joy

Struggle with decision-making

Need support with developing tools to regulate

Have difficulty setting and sticking to your boundaries

Do you...

Somatics, spirituality, and nature-based therapies can support you on the path to integrated living

Working Together

Caitlin offers guidance, mentoring, educational resources, and personalized integration coaching. She helps you cultivate a strong connection with yourself through somatics, spirituality, and the healing aspects of nature. This approach recognizes and honors your unique inner wisdom and personal values. By understanding your specific needs and desires, along with learning to express them clearly and confidently, you can pave the way towards building better relationships, achieving career success, and experiencing deeper feelings of joy, openness, and curiosity about life.

Her sessions combine nervous system regulation, social justice concepts, embodiment practices, nature connection, conscious relating, rituals, and altered states of consciousness to help you feel more confident and connected. Working together, she offers a supportive structure tailored to your needs. She assists individuals at all stages of their journey—from beginners exploring new ways of being to experienced practitioners seeking to deepen their self-awareness and connection with the world.

What people are saying…

  • From the moment I expressed interest in one of her offerings, Caitlin held a safe nurturing space for me. Walking into offering day, I felt prepared because of the intention, information, and guidance that was provided beforehand to ensure my experience was rounded. Throughout my ceremony time with Caitlin, every moment felt sacred and held. She allowed space for me to trust myself and also was there as a trusted presence to guide. I felt seen in moments when I didn’t know what I needed but Caitlin was there filling the need with ease. So grateful for the spaces that Caitlin holds and encourage anyone on their journey to enter space with this beautiful sacred healer. Her wisdom, experience, and love for her work and clients shines through effortlessly!

    ABSD

  • I have worked with Caitlin in several ceremonies: cacao, mushroom, and her sauna offerings. In each she has perfectly embodied both the trusted friend and the wise mentor. She is receptive, deeply caring, attentive and oh so fun like any good friend should be. She is also knowledgeable, carries deep reverence for the sources of her ceremonies and her own teachers, and is more than capable of tenderly handling and expertly leading you through anything that may come up. In my informed opinion, it would be remiss to your betterment to not work with this extraordinary and talented woman.

    Taylor Marxhausen Greenlee

  • Caitlin holds deeply grounded, trauma-informed spaces that feel both safe and profoundly healing. Her presence is warm and compassionate, and the depth of her experience and the integrity of her work are apparent in her ability to hold space for others. Caitlin meets each person exactly where they are, without judgment, and gently guides them toward deeper connection and wholeness. It’s truly an honor to participate in her offerings. I wholeheartedly recommend Caitlin’s work to anyone seeking embodied healing.

    Dana

  • I was so lucky to have worked with Caitlin for a one on one integration session. She helped me navigate some of the lingering questions I had after a journey with psilocybin and dive deeper into what I had experienced. I came out of the session with her with a deeper understanding of myself and a heart that is more open to loving and connecting with myself and others. I feel so lucky to have worked with her and trust her with any deep healing work. The questions she prompted me with were so profound and really made me connect to the truest version of myself. If you’re looking to heal, dive deeper into yourself, or for help with navigating any questions you want answers to, I would trust and recommend Caitlin completely.

    Kristen